Sacral Chakra Oil
The Sacral Chakra governs your emotions, creativity, sensitivity, sexuality, intimacy, emotional well-being, and self-expression. A combination of Orange, Frankincense, Patchouli, Clove, Ginger, Myrrh, Cinnamon and Spruce, may help to sooth emotional pain, anger and despair, to bring about healthy feelings about sexuality and promote emotional freedom.
1/3 oz (10 ml) roll-on
Ingredients: Orange, Frankincense, Patchouli, Clove, Ginger, Myrrh, Cinnamon and Spruce essential oils, coconut oil
Suggestions for use:
Find a quiet, comfortable place to sit or lie down.
Take a few deep breaths to relax your body and mind.
Anoint yourself with the oil. You can do this by applying a small amount of oil to your fingertips and then massaging it into the skin on the corresponding area of your body. For example, you would apply oil to the top of your head for the crown chakra, or to your chest for the heart chakra.
Focus your attention on the chakra you are activating. You can do this by visualizing the chakra, saying a mantra or affirmation related to the chakra, or listening to music that resonates with the chakra.
Spend at least three minutes on each chakra, working your way through all of the chakras in order, starting at the base of the spine and ending at the crown of the head.
When you are finished, take a few moments to sit quietly and allow the energy of the activated chakras to flow through your body.